Sorry, I got a little slack about the posting - but I'll fill you in on last week - it started with a diabetes class on Monday and Tuesday, during which they started with what to expect in the way of complications in case you don't manage the disease on day one and then moved to how to manage blood sugar by label reading and portion control on day two.
All of that made sense to me, however I wasn't happy about learning that I now would essentially be required to eat 3 meals and a snack daily; in addition, the schedule they were proposing was designed with someone who works day shift in mind, not some schlub like me who works 2nd shift.
With a little tweaking, I did manage to get it worked out, however I'm still having problems with the whole "eating at least 3 times a day" thing. I've gotten by for over 30 years on coffee in the morning with my single main meal late in the day. Only rarely did I actually eat breakfast, and that was closer to brunch than breakfast.
Honestly, I am finding it the hardest thing in the world to eat after I get up. My concession to this has been to do yogurt and toast or a biscuit in the morning, since it's light and still fits into the meal plan I was given.
On the other hand, I did get some things done around the house, putting two shelves up in the kitchen to increase my storage space (wonder of wonders, I now have 2 free shelves in the pantry, in addition to increased storage under the kitchen sink for larger pots and pans)
Friday, I went to see the Dr about the results of the MRI of my shoulder - let me tell you, that was an interesting discussion, because when he opened with "I'm not sure how to tell you this..." I was honestly expecting to hear the worst - but then he followed with "nothing showed up...minor degeneration in the shoulder joint, but that wasn't near enough to cause my issues, no bone spur, nothing else out of place...so I'm at a loss to explain why it's happened"
Thankfully, he decided that the best course of action will be to start with a physical therapist, so that's next on that agenda. My insurance is just going to love me.
Then, we got to discussing my diabetes, and based on the average of my blood sugar readings according to the glucometer, he decided to increase my insulin from 10 units to 15, with the goal of getting it to 20 units to see if that will bring my readings into more of a "normal" range. (That being around 100, I'm currently averaging around 150)
I'm sure my insurance is just loving me right now...I've had a sleep study ($2500) that discovered that I sleep on my side and therefore have no problems with sleep apnea, an MRI, (another couple thousand) that discovered nothing wrong, diabetes classes ($2000), and now a physical therapist.
I hate getting old.
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